How Fly Fishing Fights the Battle with Intensive Outpatient Program Addiction Treatment

Fly fishing is perhaps one of the most encouraged activities for people battling addiction. It would seem like a complete surprise but many swear

by this activity in helping them get through the worst of addiction due to the unique experience of the sport. Here’s how a little wilderness getaway of fly fishing can help addiction urges.

Includes some Physical Workout

While fly fishing is far from being a high-intensity workout, it’s definitely one that compels you to do some exercises. The act of wading into the water, casting, and eventually reeling in your catch takes a lot of physical exercise. Plus, there’s also the fact that you’d have to walk a bit in order to find the best spot for fly fishing. Even spending half the day in the activity should leave you feeling the good kind of exhaustion when you get back home.

Improves Concentration

If you are constantly distracted or have a short attention span, fly fishing might just be the best way to improve your concentration. The sport has been known to help maintain your focus as you cast your line to a specific spot and wait for a little nibble from the fish. The sound of water also adds to soothing atmosphere – the whole activity practically like meditation – complete with the sound of the birds nearby.

Very Relaxing Setting

The outdoors can also be very calming to the senses. If you find yourself stressed or looking for a burst of dangerous excitement – going outdoors and fly fishing can help soothe your nerves. It has been known to help lower cortisol levels or the “stress hormones”, therefore allowing you to feel better by simply standing there and taking nature in.

Refreshes You

Fly fishing is like allowing your mind to enter neutral state. After relaxing outdoors, you can go back to the city with a more relaxed and refreshed point of view. For most, it helps renew their motivation so that they feel stronger about sticking to their decisions.

Engages the Mind

While fly fishing can be a very rhythmic experience – it can also engage the mind to an interesting degree. After all, you’ll be choosing your lure, finding the perfect spot, making sure you get the right tools, and even make changes in your setup depending on what you’re trying to catch. There is a constant room for improvement there and with no competition to speak of, you are free to experiment with your technique to find out which one works best. The activity engages the mind so completely that you’ll be able to block out any urges and simply focus on the job at hand and how to improve it.

Triggers Excitement

Of course, let’s not forget that catching a fish can be a great source of pride. The reeling process definitely gets the adrenaline going and once you finally get your first catch – there’s an undeniable sense of accomplishment. Fly fishing, as a way to battle addiction, encourages the creation of a “goal” in your mind. There’s a purpose in mind and once you achieve that purpose of catching a fish – there’s a stream of happy hormones coursing through your body. It definitely triggers a hunter-gatherer chord in people, making you more determined to come back and try to improve your process.

It can be a Social Experience

Fly fishing can be done as part of a group or by yourself – depending on your personal preferences. Many people who fly fish by themselves really use this time to reflect, have some internal monologue, or simply enjoy the outdoors while trying to catch dinner. As a social experience, it’s a great way for people to bond – especially if you’re fly fishing with others who are in the same position as you. Sometimes, battling addiction means going beyond controlled meetings and just bonding with others on a more personal level. Some even invite their family members to create a more positive experience.

Of course, fly fishing is just one of the few activities that can help with your intensive outpatient program recovery. The most important thing here is to find a passion project that helps you remain committed to a cleaner lifestyle. It might take several tries before finding the right one – but fly fishing definitely deserves a chance.

Deep Sea Fishing In Clearwater, FL

Tips For Deep Sea Fishing In Clearwater, FL

Deep sea fishing is one of the most exciting experiences that you can have. It offers you the potential to reel in some of the biggest fish in the world. Clearwater, FL is one of the best places to experience great deep sea fishing. However, to get the most from your experience you will want to arm yourself with the following tips.

Tips For Deep Sea Fishing:

  1. Go With An Expert.

If you are going on your first deep sea fishing trip, you will want to tag along with an expert. It is always recommended to go with an expert that knows what they are doing. This is especially true for the area that you will be fishing in. You want to head out with an expert at Clearwater deep sea fishing. That way, they will be able to not only keep you safe, but they will be able to showcase some of the best spots to check out.

  1. Hire A Charter.

One of the easiest ways to ensure that you are going to have a fantastic and safe time with your fishing adventure is to hire a charter. By hiring a local deep sea fishing charter in Clearwater, you will be able to avoid worrying about acquiring the equipment you need for the trip. A charter is likely to provide you with everything that you will need on the entire trip including life jackets, rods, bait, and the boat. This can allow you to focus on having fun.

  1. Be Prepared To Get Wet.

This should be obvious but you will want to as if you are prepared to get wet. Thus, you should dress appropriately and wear something that you don’t mind getting wet in.

  1. Seagulls Flying.

If you notice that seagulls or other birds are circling an area, there is likely a small school of fish in the area that they are targeting. Therefore, you are likely to run into larger fish in these areas.

  1. Using A Fish Finder.

One of the best tools that you can use on your deep sea fishing trips would be a fish finder. These devices will give you a lot of information to base decisions off of. You will be able to check out where there is underwater activity and it will help you locate the biggest fish to catch. If you hire a charter they are going to have a fish finder device hooked up.

Deep sea fishing is something that can be a rewarding experience. Ideally, you want to hire a charter to handle all of the logistics for you. That way, you can focus on having a great time. If you hire a private boat rental and plan on going on your own, you will at least want to tag along with someone that is an expert at it or who knows the Clearwater area. That way, you will be able to stay safe throughout your journey and also have the best experience possible.

The fishing blog!

You will find information and ideas for fishing at great fishing lakes in Florida and exiting adventures and fish you could find out about in this blog like the bluegill. These are just a great fish to go after, all around. You can find them just about anywhere, you won’t get bored waiting for them to show up, and they’ll give you one good fight.

Stay tuned!